MammaBoom

All Health Recipes

frittedda

frittedda

Frittedda is a typical Sicilian recipe based on artichokes, broad beans and peas cooked in stew and seasoned with sugar and vinegar. Served as a side dish, it generally accompanies meat, or as an appetizer.

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Vellutata di piselli

Pea creamy soup

Pea cream soup is a quick and easy recipe for a vegetarian first course with a delicate taste and a rich and satisfying consistency. It can be enjoyed with toasted bread and with the addition of sour cream or Greek yogurt. Also excellent served with grated Parmesan cheese.

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Pasta alla norma

Pasta alla norma

Pasta alla Norma is a first course of Sicilian origin that is easy to prepare and has an irresistible taste. With the pasta alla Norma you bring to the table the Mediterranean flavors and aromas: tomatoes, basil, aubergines and salted ricotta.

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Insalata nizzarda

Nicoise salad

Nizzarda salad or salade niçoise is a tasty traditional summer dish from the Côte d'Azur. It is a balanced single dish rich in vegetables and therefore fiber, vitamins and mineral salts, but also proteins given by eggs and tuna.

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Insalata di fagiolini uova e tonno

Salad of green beans, eggs and tuna

The salad of green beans and eggs, enriched with grilled tuna, cherry tomatoes and salad is a light dish, easy to prepare but full of flavor. Ideal as a main dish for a summer lunch or to take a trip outside the city.

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Filetti di lucioperca con salsa olandese

Pike-perch fillets with hollandaise sauce

Pike-perch is a versatile fish and its aromatic and pleasant taste makes it easy to combine with a wide variety of side dishes. Pike-perch fillets in hollandaise sauce are easy to prepare and will give you a truly exceptional second course.

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Involtini di melanzane grigliate

Grilled aubergine rolls

Grilled aubergine rolls are a tasty and rich appetizer, ideal to serve as finger food for buffets or aperitifs. Quick and easy to prepare, the aubergines are grilled and stuffed with scamorza, olive paste and basil.

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Gnocchi alla sorrentina

Sorrentine gnocchi

The gnocchi alla sorrentina are a first course of the Campania tradition. An easy recipe made with potato gnocchi, tomato, mozzarella, parmesan and fresh basil.

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Gnocchi di patate

potato gnocchi

The gnocchi are a typical Italian preparation, known throughout the world for their goodness. Potato gnocchi are a preparation based on mashed potatoes and flour which are then boiled and seasoned in many different ways.

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